{"id":2004,"date":"2023-04-03T23:10:54","date_gmt":"2023-04-03T20:10:54","guid":{"rendered":"https:\/\/haberv8.thewpdemo.com\/ciltte-yaslilik-belirtilerini-ortaya-cikaran-6-aliskanlik-en-son-haber-2004.html"},"modified":"2023-04-03T23:10:54","modified_gmt":"2023-04-03T20:10:54","slug":"ciltte-yaslilik-belirtilerini-ortaya-cikaran-6-aliskanlik-en-son-haber","status":"publish","type":"post","link":"https:\/\/8981281.demo.tk\/?p=2004","title":{"rendered":"Ciltte ya\u015fl\u0131l\u0131k belirtilerini ortaya \u00e7\u0131karan 6 al\u0131\u015fkanl\u0131k – En Son Haber"},"content":{"rendered":"

\nG\u00fczel bir g\u00f6r\u00fcnt\u00fcye sahip olmay\u0131 ve ya\u015fla gelen belirtileri ortadan kald\u0131rmay\u0131 kim istemez ki! Cildinize zarar veren en yayg\u0131n g\u00fcnl\u00fck al\u0131\u015fkanl\u0131klar\u0131 sizler i\u00e7in s\u0131ralad\u0131k\u2026 <\/h2>\n<\/p>\n

Pahal\u0131 nemlendiricilere \u00e7ok para harc\u0131yor ve kesinlikle bir cilt bak\u0131m\u0131 rutini uyguluyor olabilirsiniz, ancak t\u00fcm \u00e7abalar\u0131n\u0131z\u0131 sabote edebilecek, g\u00f6r\u00fcn\u00fc\u015fte masum baz\u0131 g\u00fcnl\u00fck eylemler var. Bu al\u0131\u015fkanl\u0131klardan baz\u0131lar\u0131n\u0131 k\u0131rmak kolay olmasa da, bunu yapmak kesinlikle cildinizin size te\u015fekk\u00fcr edece\u011fi bir se\u00e7im olacakt\u0131r.<\/p>\n

Konu cilt bak\u0131m\u0131 oldu\u011funda en k\u00fc\u00e7\u00fck \u015feylerin bile \u00f6nemli oldu\u011funu unutmay\u0131n. Ve p\u00fcr\u00fczs\u00fcz ve gen\u00e7 bir cilt elde etmenizi engelleyebilecek baz\u0131 g\u00fcnl\u00fck al\u0131\u015fkanl\u0131klar\u0131 hayat\u0131n\u0131zdan \u00e7\u0131karmak i\u00e7in harekete ge\u00e7in. \u0130\u015fte, ciltte ya\u015flanma belirtilerini art\u0131ran baz\u0131 etkenler;<\/p>\n

<\/p>\n

1. \u00c7OK FAZLA KAHVE T\u00dcKETMEK<\/p>\n

Bir\u00e7o\u011fumuz s\u0131cak bir fincan kahve olmadan bir g\u00fcn hayal edemiyoruz, ancak bir fincan kahvenin tad\u0131n\u0131 \u00e7ok s\u0131k \u00e7\u0131karmak cildinizin daha ya\u015fl\u0131 g\u00f6r\u00fcnmesine neden olabilir. Kahve bir idrar s\u00f6kt\u00fcr\u00fcc\u00fc oldu\u011fundan, v\u00fccudunuzu hafif\u00e7e kurutur, bu da cildinizi etkileyerek donuk ve k\u0131r\u0131\u015f\u0131k g\u00f6r\u00fcnmesini sa\u011flar. Fincan\u0131n\u0131z olmadan g\u00fcnle y\u00fczle\u015fme d\u00fc\u015f\u00fcncesine dayanam\u0131yorsan\u0131z, haz\u0131r kahveyi tercih edin. Normal kahveden daha az kafein i\u00e7erir ve kafein al\u0131m\u0131n\u0131 azaltmaya \u00e7al\u0131\u015fanlar i\u00e7in daha iyi bir se\u00e7im olabilir.<\/p>\n

2. G\u00d6ZLER\u0130 SIK SIK OVU\u015eTURMAK<\/p>\n

Masan\u0131zda saatler ge\u00e7irdikten sonra g\u00f6zlerinizi ovmak size ge\u00e7ici bir rahatlama sa\u011flayabilir, ancak bu al\u0131\u015fkanl\u0131k g\u00f6zlerinizin k\u0131zarmas\u0131na ve \u00e7evresindeki deriyi kurutmas\u0131na neden olabilir. G\u00f6zlerinizin alt\u0131ndaki cilt \u00e7ok ince ve hassas oldu\u011fundan, ovalamak, y\u00fczeyinin alt\u0131ndaki kan damarlar\u0131na zarar vererek koyu halkalara neden olabilir. S\u00fcrekli g\u00f6z ovu\u015fturmak ayr\u0131ca g\u00f6z \u00e7evresindeki cildi gev\u015fetebilir ve dokuyu gererek kurtulmas\u0131 \u00e7ok zor olan kaz ayaklar\u0131na yol a\u00e7abilir.<\/p>\n

3. Y\u00dcZ\u00dcST\u00dc UYUMAK<\/p>\n

Hepimizin rahat hissettiren ve daha h\u0131zl\u0131 uyumam\u0131za yard\u0131mc\u0131 olan favori uyku pozisyonlar\u0131 vard\u0131r, ancak baz\u0131lar\u0131 asl\u0131nda k\u0131r\u0131\u015f\u0131kl\u0131klara ve ince \u00e7izgilere katk\u0131da bulunabilir. Y\u00fcz\u00fcst\u00fc yatt\u0131\u011f\u0131n\u0131zda y\u00fcz\u00fcn\u00fcz yast\u0131\u011fa do\u011fru itilir ve cildinizde dikey k\u0131r\u0131\u015f\u0131kl\u0131klar olu\u015fur. Ve bu her gece oldu\u011fu i\u00e7in bu k\u0131r\u0131\u015f\u0131kl\u0131klar tekrar tekrar g\u00fc\u00e7lenir ve sonunda kal\u0131c\u0131 hale gelebilir.<\/p>\n

<\/p>\n

4. G\u00dcNE\u015e KORUYUCULU\u011eU OLAN MAKYAJ MALZEMELER\u0130<\/p>\n

Pek \u00e7ok makyaj \u00fcr\u00fcn\u00fc SPF i\u00e7ermesine ra\u011fmen, yine de kaliteli bir g\u00fcne\u015f kreminin yerini alamazlar. Zararl\u0131 UV \u0131\u015f\u0131nlar\u0131, k\u0131r\u0131\u015f\u0131kl\u0131klar ve hiperpigmentasyon dahil olmak \u00fczere cilt ya\u015flanma belirtilerinin y\u00fczde 80’inden sorumludur. G\u00fcnl\u00fck olarak g\u00fcne\u015f koruyucu kullanman\u0131n cildin ya\u015flanma s\u00fcrecini etkili bir \u015fekilde yava\u015flatt\u0131\u011f\u0131 ve y\u00fcz\u00fcn\u00fcz\u00fc daha uzun s\u00fcre k\u0131r\u0131\u015f\u0131ks\u0131z tuttu\u011fu kan\u0131tlanm\u0131\u015ft\u0131r.<\/p>\n

5. KALIP SABUN KULLANMAK<\/p>\n

\u015eirin bir kal\u0131p sabun banyonuzda ho\u015f g\u00f6r\u00fcnebilir, ancak asl\u0131nda cildiniz i\u00e7in olduk\u00e7a sert olabilir. Kal\u0131p sabunlar genellikle cildinizin pH seviyelerini bozan, do\u011fal ya\u011flar\u0131n\u0131 kaybetmesine ve kuru ve k\u0131r\u0131\u015f\u0131k g\u00f6r\u00fcnmesine neden olan bile\u015fenler i\u00e7erir. Kal\u0131p sabun kullanmak yerine, \u00f6zellikle cilt tipiniz i\u00e7in tasarlanm\u0131\u015f, yumu\u015fak i\u00e7erikli nazik bir temizleyiciyi tercih edin.<\/p>\n

6. DUDAKLARI T\u00dcK\u00dcR\u00dcKLE ISLAK TUTMAK<\/p>\n

Dudaklar\u0131n\u0131z\u0131 yalamak ge\u00e7ici olarak yat\u0131\u015ft\u0131r\u0131c\u0131 hissettirebilir, ancak uzun vadede dudaklar\u0131n\u0131zdaki hassas cildin \u00e7atlamas\u0131na ve kurumas\u0131na neden olur. T\u00fck\u00fcr\u00fc\u011f\u00fcn\u00fcz, dudaklar\u0131n\u0131z\u0131 ger\u00e7ekten kurutabilen ve buharla\u015f\u0131rken koruyucu bariyerine zarar verebilen enzimler i\u00e7erir. Dudaklar\u0131n\u0131z\u0131 yalama al\u0131\u015fkanl\u0131\u011f\u0131n\u0131zdan kurtulman\u0131za yard\u0131mc\u0131 olmak i\u00e7in, en sevdi\u011finiz dudak balsam\u0131n\u0131 her zaman \u00e7antan\u0131zda ta\u015f\u0131y\u0131n veya ba\u015fucu masan\u0131zda tutun.<\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00fczel bir g\u00f6r\u00fcnt\u00fcye sahip olmay\u0131 ve ya\u015fla gelen belirtileri ortadan kald\u0131rmay\u0131 kim istemez ki! Cildinize zarar veren en yayg\u0131n g\u00fcnl\u00fck al\u0131\u015fkanl\u0131klar\u0131 sizler i\u00e7in s\u0131ralad\u0131k\u2026 Pahal\u0131 nemlendiricilere \u00e7ok para harc\u0131yor ve kesinlikle bir cilt bak\u0131m\u0131 rutini uyguluyor olabilirsiniz, ancak t\u00fcm \u00e7abalar\u0131n\u0131z\u0131 sabote edebilecek, g\u00f6r\u00fcn\u00fc\u015fte masum baz\u0131 g\u00fcnl\u00fck eylemler var. Bu al\u0131\u015fkanl\u0131klardan baz\u0131lar\u0131n\u0131 k\u0131rmak kolay olmasa da, […]<\/p>\n","protected":false},"author":1,"featured_media":2007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[25,101,276,408,414,1565,2213],"class_list":["post-2004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biyografiler","tag-25","tag-aliskanlik","tag-belirtilerini","tag-ciltte","tag-cikaran","tag-ortaya","tag-yaslilik"],"views":82,"_links":{"self":[{"href":"https:\/\/8981281.demo.tk\/index.php?rest_route=\/wp\/v2\/posts\/2004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/8981281.demo.tk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/8981281.demo.tk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/8981281.demo.tk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/8981281.demo.tk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2004"}],"version-history":[{"count":0,"href":"https:\/\/8981281.demo.tk\/index.php?rest_route=\/wp\/v2\/posts\/2004\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/8981281.demo.tk\/index.php?rest_route=\/wp\/v2\/media\/2007"}],"wp:attachment":[{"href":"https:\/\/8981281.demo.tk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/8981281.demo.tk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/8981281.demo.tk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}